Meditation is a mindfulness tool that can help ease stress and anxiety while bringing clarity and peace into your daily life.
Jenny is certificated meditation teacher through Gaja Collective with over 13 years of instructional experience.
Meditation sessions can include instruction on: mantra meditation, visualization meditation, channeled meditation for clarity & guidance, breath work, and daily ritual creation. Jenny will modify the session to meet your individual needs.
Meditation Session 1 hour session: $95
Includes session notes emailed to you for future reference.